Eponymous

Race Against Crime and Drugs
The Hoboken Race Against Crime and Drugs is tonight. Online entry is closed but race day registration should be open this evening for anyone who wants to run and hasn't signed up. The race starts at 7PM on Pier A.

The Giraffes are splitting into three subspecies for tonight's race. We have three three-person teams running with a little friendly competition going on. I hope I don't let my sub-team down tonight.

I'm not feeling very fast. In fact, my right calf is still sore from the speed work I did at the track yesterday. I ended up doing about seven and a half miles of intervals and sprints over the course of about an hour.

Hopefully it won't be too bad once I get warmed up. The 5K course in Hoboken is fairly fun; flat and alongside the Hudson River for most of the way.

[/running] [permanent link]

Eponymous

	About My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner contact Subscribe Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS. Flavors There's more than one way to view this weblog; try these flavors on for size. index circa 1993 Sections main musings running DeLorean code unix album TBM Archives 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Disclaimers, Copyrights, Privacy, Etc. ToS Copyrights Links olix0r.net netmeister.org Giraffes Eat. Run. Sleep.	23 Oct 2009 Excellent music. Go check out Android Lust now. [/musings] [permanent link]

Eponymous

	About My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner contact Subscribe Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS. Flavors There's more than one way to view this weblog; try these flavors on for size. index circa 1993 Sections main musings running DeLorean code unix album TBM Archives 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Disclaimers, Copyrights, Privacy, Etc. ToS Copyrights Links olix0r.net netmeister.org Giraffes Eat. Run. Sleep.	03 Aug 2009 Race Against Crime and Drugs The Hoboken Race Against Crime and Drugs is tonight. Online entry is closed but race day registration should be open this evening for anyone who wants to run and hasn't signed up. The race starts at 7PM on Pier A. The Giraffes are splitting into three subspecies for tonight's race. We have three three-person teams running with a little friendly competition going on. I hope I don't let my sub-team down tonight. I'm not feeling very fast. In fact, my right calf is still sore from the speed work I did at the track yesterday. I ended up doing about seven and a half miles of intervals and sprints over the course of about an hour. Hopefully it won't be too bad once I get warmed up. The 5K course in Hoboken is fairly fun; flat and alongside the Hudson River for most of the way. [/running] [permanent link]